Pure Helfreds Work 

PR Things 

If you do something interesting, papers, magazines, websites and TV are easy to get and for free as it have to go for  both ways, they need always intresting contance and you help them with it ! Good for them Good for use ! 

So if you are clever you can save a lot of money by doing special and unique things! Dare to step out!But  really need then some thing to come up with!! 

Here few samples : )- few blast from the pasts.


Food Creations

Knowing yourself to get the best out of you is a must to get the best out of yourself. Helfred creations been develop true inspiration by good music and nice environments

  1. Diploma's and Others

For those who are interested in it.